Mindful Design Lab

The Mindful Design Lab core curriculum is an experiential program involving a blend of personal reflection, mindfulness-based leadership skills, and social entrepreneurship skills.


This program is for individuals who are seeking to make a difference in the world, but who are also committed to their own personal growth and well being.

When mindfulness is applied to social innovation, it transforms the way we understand and advance change.

Conscious social change uses contemplative practice to understand change from the inside out, then applies mindfulness as a design tool in developing a social change solution. This experiential course (hosted over 6-day intensives or weekly up to 12 months), provides change leaders with the skills to invest in their own self-understanding and initiate social change mindfully, sustainably and with impact at home or abroad.

Introductory Webinar

The ECNB team discussed their mission to promote disability justice and equity. The panelists shared their personal experiences and work related to disability justice, emphasizing the need for systemic change. The conversation focused on the intersectionality of disability and race, and the importance of mindfulness in fostering personal growth and empathy.

Program Content

  • Contemplative and Personal Growth Practices

    Research is demonstrating that mindfulness practices can change the structure and functioning of our brain over time, which in turn impacts the way we understand others and solve problems. This course incorporates daily contemplative practices to harness wisdom and dissolve barriers, including: meditation, breathwork, qigong, yoga and other forms of reflective practice and movement.

  • Mindfulness Based Leadership Skills

    Mindfulness practices are particularly relevant to the ways that leaders engage with others and solve problems in their organizations and broader society. This program applies mindfulness with the purpose of developing leadership capacity.

  • Conscious Social Change Design Tools

    When leaders invest in self-awareness and integrate the tools of mindfulness into their relationships, they crack open deeper potential for innovation and longer-term sustainability. The core of the experience involves learning a series of frameworks that use mindfulness as a design tool to begin to craft social issue solutions. At the completion of the course, participants will have a draft of the major components forming a social venture plan and will have the tools to launch their non-profit, campaign or project.

ECNV's Disability Justice Mindful Design Lab 2023

Agents of Change:
Mindful Design Lab

The program will involve three in-person gatherings and weekly coaching sessions with a social entrepreneur and mindful venture design expert.  Each week, participants will be expected to engage in various personal growth or self-awareness practices and share insights from their experiences with their cohort. Teams will schedule private coaching sessions based on their pace of idea development, enabling certain teams to move through the venture planning exercises as quickly as they wish, while allowing others to have additional time as needed for venture development.


Program Phases

Phase 1

Phase 1 (March – June) will involve the skills needed for understanding the human dimensions of systemic transformation from one’s personal experience and for using mindfulness as a design tool in developing a comprehensive solution in concept.  The outcome will include a holistic venture solution including mission, vision, theory of change, program model, goals, impact measures, stakeholder engagement strategy, and an in-depth diagnostic of the root and systemic level of the chosen social issue. There will be one mandatory 2-day retreat at the beginning of Phase 1 the week of March 18.


Phase 2

Phase 2 (July) will include a process of intentional community listening sessions and the integration of stakeholder insight into the solutions design. It will also include a deep dive into wellbeing and self-care, conscious communications, and participatory engagement strategies. There will be a mandatory 2-day retreat prior to the start of Phase 2, in late June.


Phase 3

Phase 3 (August – December) will involve the operational planning process including the design of 12-month implementation plans, start up and operational budgets, creative resourcing strategies, conscious organizational design, and integration of inner leadership strategies. At the completion of Phase 3, participants will have developed a comprehensive venture plan for their first 12 months of operations. Plans submitted to ECNV by the December deadline meeting the selection criteria will be eligible for a start-up, seed-funding grant.

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